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"What Helps Me" Cards Kit

Only $5

A printable toolkit to help your highly sensitive child feel safe, seen, and supported—wherever they go.

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What's inside the kit?

These beautifully designed 5"x7" cards help explain your child’s sensory needs in moments when words are hard—so caregivers, teachers, and relatives know how to support them without judgment or confusion. You'll get 15 situation-specific card templates, including:

At school

At camp

During aftercare

With my babysitter

At a playdate

At the doctor

At birthday parties

When getting my haircut

When I travel

At sports practice

At therapy

In a restaurant

With a new teacher

At a family event

1 customizable “blank” version for anything else!

Editable digital files (Canva + Printable PDF)

Kid-friendly instruction page to help them help themselves

Mini quick-start guide for moms on when, where, and how to use the cards

Resource links to help you personalize, print, laminate, and organize them easily

Bonus Contact Card — Includes space to list parent or caregiver info, so your child can get support quickly if needed.

Regular Price: $25 80% off

Today Price: $5

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Can I really customize these myself? I’m not techy.

Totally! You’ll get two options: a ready-to-print PDF you can handwrite on, and a Canva template (Canva is free and super user-friendly). You can choose whichever version feels easiest—and we give you clear step-by-step instructions.

What age is this best for?

These cards work for a wide range of ages. If your child is verbal, nonverbal, or somewhere in between, these cards give you (and them) language that feels supportive, not overwhelming.

Can I make more than one?

Absolutely. Once you purchase, you can print as many copies as you need for personal use.

Just fill out your info below to get everything listed on this page! ↓

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The Ultimate Highly Sensitive Child Script Vault

[HIGHLY RECOMMENDED] 350+ Scripts! Never Be Speechless Again When Advocating For Your Highly Sensitive Child. 

If you want to save yourself countless hours of stumbling through difficult conversations, we strongly encourage you to upgrade your order to include The Ultimate Highly Sensitive Child Script Vault.


You will have the exact words (word-for-word!) for every challenging conversation you'll face as a highly sensitive child parent. No more walking away wishing you'd said something different.


Included are 350+ proven scripts for family drama, school meetings, public meltdowns, medical appointments, plus *BONUS* AI prompts to create unlimited custom scripts for any situation.

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